Six Weeks. Nutrition. Habits. Accountability. RESULTS.
Open to Members and Non-Members
White Horse CrossFit
2026 New Year Challenge
Is Here For YOU!
Starting January 12
White Horse CrossFit is launching our 2026 New Year Challenge! For 6 weeks, we are going to focus on habits and behavior-based nutrition! The goal is to reduce body fat, shed pounds, sleep better, recover faster and fuel your workouts!
Whether you join us regularly for in-person workouts or you have never stepped in our building, this program can help YOU!
All New Year Challenge Participants Will Get...
Before and After
Body Composition Scans! (Normally $50 each)
By assessing and documenting your ratio of body fat and muscle, we eliminate the guesswork and will be able to customize your nutrition and meal plan for this challenge!
Custom Assign
Meal Plan with Grocery List, Recipe Guides and Success Roadmap ($300 value)
You'll be able to lose weight, build muscle, and feel great without ever feeling deprived or starving yourself. Plus, you'll have all the support you need from our team of experts who are here to help you every step of the way.
Personally Assigned
Accountability Support Coach ($200 value)
We know that making a change can be tough. That’s why we are going to assign you to a dedicated coach who is here to help – with the tools and support you need to create lasting habits and achieve your goals and guide you on the journey.
6 Weeks Of Fun
Participant-Only events (priceless!)
We will be hosting participant only events all designed to bring out your full potential and make the journey fun and exciting. At the end we will celebrate our wins.
White Horse CrossFit Gets Results!
This is for people who are ready to take it to the next level.
Total Value of Over $600!
Claim Your Spot for Just...
$249
For All 6 Weeks!
Claim your spot by clicking the button below.👇
Want to Chat?
HOW WE ARE GOING TO DO IT...
THE THREE PILLARS
This program is for people that want access to complete nutrition, accountability, and lifestyle coaching and get the job done! Our 3 pillar approach is the perfect solution to help you be energized, healthy, and fit!
Pillar 1:
Fitness
SCORE POINT TO SHOW UP!
You will score points for each week you workout 3 or MORE times. AND - You will be able to track your own progress which will help you continue to improve, avoid plateaus and keep seeing results far past your 6 weeks.
Pillar 2:
Nutrition
CUSTOM NUTRITION PLAN
We will make you your own custom meal plan. Exactly what you need, given your body, schedule, and food preferences, so it is not only doable, but enjoyable. We adjust every week as needed to make sure you see results week-in, week-out.
Pillar 2 (cont):
Nutrition
GROCERY LIST+ RESOURCES
We will map out your exact grocery list so you know what to buy at the grocery store, and leave nothing to guesswork. Average person spends ~$45/week on groceries for 21 meals at local grocery stores. Our process will cut down on your time in the grocery store with most people getting in and out in under 15 min.
Pillar 3:
Accountability
DIRECT LINE OF CONTACT
Not only will you have us when you are in the gym working out, but you will be assigned to one of our coaches. Whenever you need for help, tips, advice, or just someone to give you some extra encouragement. We are here to help you succeed. They will also CHECK-IN WEEKLY to congratulate you on your success and keep you on track
You can't outwork a bad diet.
The WHCF New Years Challenge is a 6-week program that provides you with the education, tools and support you need to finally make progress with your nutrition. We give you everything you need to succeed, including weekly meal plans, recipes and shopping lists.
Imagine how good it will feel when you finally see results in the mirror and feel better every day.
Sign up for the New Year Challenge today!
Frequently Asked Questions
1. What Exactly Do I Get?
We will begin the challenge by doing a body composition scan, we will use that to build your custom meal plan bundle which includes grocery list, meal builder, eating out guides, etc. These are yours to keep forever. You'll also get to participate in all functions and special events exclusive to this challenge. You'll also get access to a special app that has your daily habits and check-in features to communicate with your assigned coach. At the end you will get another body comp scan to document your results. And last, a lifetime of memories and the results are yours to keep at no additional cost.
2. What is the success rate with this challenge?
We've partnered with a company called Atomic Nutrition, where the focus is on flexible eating and habits based nutrition. Rather than looking at food as an arbitrary set of numbers like counting calories or macros. We've comprehensively studied this program and found it to be the best choice for our style of training and longevity. This program is based on education and the results we've seen are impressive but you always get what you put in. For those who show up and follow the plan the success rate is 90%+!
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